About the Program | Group Leader Start-Up Kit | 12 Weekly Session Topics | What You Will Discover | Online Support Groups
About the Program
Reading the book is a great start to gaining SANITY. However, Allison Bottke has developed an additional tool that is vital to help you reinforce new boundaries. Allison's 6 Steps to SANITY and 12-Weeks to Freedom progam is a MUST HAVE for Individuals or Support Groups.
It's Not Enough to Just Read the Book!
The Group Leader Start-Up Kit contains everything you need to take back your life and develop a written Action Plan that will bring you hope and healing.
Listen to the first half of Session One of the 12-Week audio series by clicking HERE!
The Group Leader Start-Up Kit Contains
1 Copy of the Book: Setting Boundaries with Your Adult Children
- 1 Companion Study Guide
- 1 Set of Audio CDs - 12 weeks!
- 1 SANITY Wristband
- 1 SANITY Magnet Calendar
The audio CDs contain 12 empowering and inspiring personal messages from Allison, to begin each of the 12 sessions. The Setting Boundaries Companion Study Guide has been developed to encourage readers to apply the lessons taught in the book and includes fill-in-the blank lessons, forms, and letter samples to send to your adult child. The calendar magnet and reminder wristband will encourage you daily to stay on the road to SANITY.
Our 12-week program has been developed to be utilized in a small group setting. However, if you are unable to attend a support group, the program can be used by individuals. The Group Leader Start-Up Kit contains everything you need.
However, why not consider starting a SANITY Support Group in your community? All a Group Leaders needs is a heart to help other hurting parents and grandparents find SANITY in their life.

12 Weekly Session Topics
6 Steps to Sanity and 12-Weeks to Freedom will help you to make choices that will change your life.
Each week begins with an opening audio message from the author, Allison Bottke, followed by detailed weekly lessons in the Companion Study Guide used in conjunction with the information contained in the Setting Boundaries book. Individuals and groups are encouraged and empowered as they listen to the audio CD and follow-up the teaching with life application as it pertains to the powerful message of hope and healing the Setting Boundaries book conveys.
Topics include:
- Session 1: Welcome from Allison Bottke. Overview of what to expect in the twelve-week course combined with Allison's powerful message; "Why I Wrote This Book."
- Session 2: The Parent as Enabler
- Session 3: The Six Steps to SANITY - Overview
- Session 4: Step One = S for STOP Enabling and STOP the Flow of Money!
- Session 5: Step Two = A for ASSEMBLE A SUPPORT GROUP
- Session 6: Step Three = N for NIP EXCUSES IN THE BUD
- Session 7: Step Four = I for IMPLEMENT RULES & BOUNDARIES
- Session 8: Step Five = T for TRUST YOUR INSTINCTS
- Session 9: Step Six = Y for YIELD EVERYTHING TO GOD
- Session 10: Developing an Action Plan
- Session 11: Considering the Consequences
- Session 12: Other Vital Issues and In Closing
Don't wait another day! Begin your journey back to SANITY today! 6 Steps to SANITY and 12 Weeks to Freedom Program
For product and pricing information CLICK HERE!
What You Will Discover
In Allison Bottke's 6 Steps to SANITY and 12-Weeks to Freedom Program, You Will Discover:
- The difference between helping and enabling.
- Why we enable and why we must stop.
- How to identify whose chaos and crisis it really is.
- The power of Love and Forgiveness.
- How to Get Smart and Take Action!
- How to develop an Action-Plan that works.
- The power of considering the consequences before they happen.
- How to be strong during turbulent times.
- How to view trials and tribulations as stepping stones to great things.
- It's a good thing to say no.
- Saying no does not make you a bad parent or grandparent.
- How to Identify and Stop your own negative behavior.
- Why it's vital to belong to a support group network.
- The importance of Trusting Your Instincts.
- The Value of Yielding everything to God.
- How to love your adult child enough to let them go.
- What it feels like to live your own life.
For Product Information and Pricing - Click HERE!
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